30 Days Upside Down: What I Learned from Finally Committing to Handstand

At the beginning of July, I decided to commit to something I’d only dabbled in previously—practicing handstands consistently for an entire month. I’d been intrigued by handstands for nearly two years, thanks to countless Instagram reels filling my feed. But curiosity alone hadn’t translated into real progress. It wasn’t until I consciously decided to dive […]

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