30 Days Upside Down: What I Learned from Finally Committing to Handstand

At the beginning of July, I decided to commit to something I’d only dabbled in previously—practicing handstands consistently for an entire month. I’d been intrigued by handstands for nearly two years, thanks to countless Instagram reels filling my feed. But curiosity alone hadn’t translated into real progress. It wasn’t until I consciously decided to dive

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Midlife Reinvention Isn’t Always Glamorous. Sometimes It’s $5 Scarves and Regret

A story about $5 scarves, emotional inheritance, and the sharp moments that wake us up. It was hot. Heavy, humid, sticky July Taipei heat. I was sweating and in my dad’s bedroom trying to photograph some scarves my mum had kept from decades ago, souvenirs from when she used to travel to Europe, back when

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The Map I Was Missing at 47: How Midlife Rewrites Our Energy, Identity, and Worth

I Thought My Body Was Betraying Me at 47. Turns Out, I Was Just Using the Wrong Map. I watched a 40-something dancer move across the stage like he owned every inch of it—and it made me cry. Not because his technique was flawless. His body wasn’t the typical lean, hyper-flexible form you’d expect in

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